Relic Nutrition | Relic Nutritional Therapy
Relic Nutritional Therapy is one-on-one personalized nutrition-based therapy based out of Coeur d'Alene, ID.
Relic Nutritional Therapy
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  • Encouraging a REAL food diet, getting away from processed foods and unnecessary added chemicals

  • Educating people so they can make informed decisions about their lifestyles

  • Exposing Big Pharma and the epidemic of pharmaceuticals, including opioids, psychiatric drugs, and SSRIs

  • Empowering people to take control of their mental health, emotional health, and, of course, their physical health through food

 

 

 

 

 

Here are the 5 Foundational Pillars of Nutritional Therapy:

 

  • Proper functioning digestion

  • Balancing blood sugar

  • Adequate essential fatty acid levels

  • Assessing mineral needs

  • Proper hydration

 

All of these pillars should come from a properly prepared, nutrient dense diet, and if that is not possible, then supplementing with vitamins and minerals. Nutritional Therapy is a long term solution, not a quick fix, and not a fad diet.

 


 

Work with me

 

Nutritional Therapy is a new twist on an old idea: eat real food and allow the body to heal itself, the way it was intended to. The problem is, most people don’t even know what that looks like, what changes they should make, or what to eat or not eat. Nutritional Therapy Practitioners are certified in bio-individual therapy based on whole food and supplements, and finding the root causes of issues instead of treating symptoms. They first focus on the foundations before moving on to specific issues. The idea is that if the most important parts are working, the smaller stuff usually corrects itself.