Gelatin Gummies

  This post contains affiliate links.
This post contains affiliate links.

INGREDIENTS:

1 CUP HEAVY WHIPPING CREAM (I USED ORGANIC VALLEY CHERRY CIDER)

2 CUPS 100% FRUIT JUICE OF CHOICE (I USED R.W. KNUDSEN’S CHERRY CIDER)

2 TABLESPOONS GRASS FED GELATIN (VITAL PROTEINS: FIND IT HERE OR GREAT LAKES: FIND IT HERE)

OPTIONAL:

1 TABLESPOONS MAPLE SYRUP

2 TABLESPOONS CHIA SEEDS

1 TEASPOON VANILLA EXTRACT

 

In a saucepan, warm up the whipping cream and fruit juice. Add the gelatin and stir until dissolved. Add in any extra sweeteners or optional ingredients that you would like. Pour the mixture into molds of your choosing, or into a flat pan. Chill in the fridge for at least in hour. Pop them out and enjoy! Or if they are in a pan, cut them into small squares, or use fun cookie cutters!

Store extra in an air tight container in the refrigerator. DO NOT FREEZE WHILE SETTING. They will melt into goo.

Why gelatin?

Gelatin aids the body in:

  • Digestion/gut health
  • Joint health
  • Supports sleep and mood
  • Satiety (feeling full)
  • Skin health
  • Mental functions
  • Strong bones

Quality matters.

Make sure whatever you buy is grass-fed, to be sure that you are getting all of the nutrients possible, without any added toxins such as hormones or antibiotics. I recommend Vital Proteins Beef Gelatin.

 

 

 

 Find  Vital Proteins Matcha Collagen here .
Find Vital Proteins Matcha Collagen here .

 

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