GARLIC

BENEFITS OF GARLIC

-Reduces plague buildup in the heart and arteries

-Prevents free radicals from crossing blood-brain barrier

-Protects against oxidative damage in the brain

-Bioactive sulfur compounds have the potential to kill cancer cells

-Aids in regulating blood sugar levels

-Antiviral, antimicrobial, and antifungal properties

-Opens blood vessels, lowering blood pressure

-Purifies and detoxifies the blood, removing toxins from the body

-Slows down depletion of collagen for healthy skin, hair, and joints

-Contains Vitamin B1, B2, B3, B6, folate, Vitamin C, calcium, iron, magnesium, manganese, phosphorous, potassium, sodium and zinc

-Makes food tasty